Yoga Balls and Bowls
Gentle movements on the mat, incorporating restorative and yin postures, tennis balls to release tension and tone, and sound healing from alchemy crystal singing bowls...
This is great for the aging body, but truly, every body! Feeling stiff and creaky? Too “strong” with not enough “stretch?” Enjoy this loving environment while we promote circulation and flexibility as we offer the body long held postures (reclined or sitting) that help our fascia (connective tissue) to unwind. Soften and open the mind by creating spaciousness as we slow down, breathe, and let go…give your body some TLC with this amazing practice!
Portable Altar Workshop
Portable Alter Workshop Come join us at Scarab Creative Arts for a hands-on workshop where you can create your very own portable altar! Whether you're looking to connect with your spirituality, set intentions, or simply add a personal touch to your space, this workshop is perfect for you. Our experienced instructors will guide you through the process of selecting materials, designing your altar, and infusing it with your unique energy. Don't miss this opportunity to unleash your creativity!
Hosted with Noelle Correia.

Materials List
Yoga - Bring your yoga mat and water bottle. All other supples and props are provided.
Portable Alter Workshop - All materials provided.







